| December 2023 |
| Tue 12: |
565 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
34.57g |
|
38.19g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
26.57g |
|
12.00g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
871 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
66.00g |
|
76.25g |
|
-
|
-
|
| Mon 25: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
15.57g |
|
27.00g |
|
-
|
-
|
| Sun 24: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
25.57g |
|
72.00g |
|
-
|
-
|
| Tue 19: |
3350 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
143.10g |
|
175.31g |
|
342.34g |
|
2731*
|
 619
|
| Mon 18: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
43.92g |
|
68.40g |
|
2725*
|
 2099
|
| Sun 17: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.80g |
|
0.80g |
|
2049*
|
2025
|
| Sat 16: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.80g |
|
0.80g |
|
2073*
|
2049
|
| Fri 15: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.80g |
|
0.80g |
|
2812*
|
2788
|
| Thu 14: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.80g |
|
0.80g |
|
2841*
|
2817
|
| Wed 13: |
3286 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
139.27g |
|
192.16g |
|
318.78g |
|
2847*
|
439
|
| Tue 12: |
2198 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
201.57g |
|
178.50g |
|
3816*
|
1618
|
| Mon 11: |
2281 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
172.00g |
|
172.80g |
|
2898*
|
617
|
| Sun 10: |
2025 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
127.92g |
|
132.50g |
|
2167*
|
142
|
| Sat 9: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
60.07g |
|
24.75g |
|
-
|
-
|
| Fri 8: |
3407 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
131.59g |
|
189.47g |
|
346.65g |
|
2868*
|
539
|
| Thu 7: |
2322 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
148.07g |
|
233.00g |
|
3357*
|
1035
|
| Wed 6: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
126.67g |
|
177.70g |
|
2889*
|
854
|
| Tue 5: |
2154 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
160.62g |
|
107.25g |
|
3093*
|
939
|
