| August 2024 |
| Thu 15: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Thu 1: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
21.42g |
|
50.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Mon 29: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
32.41g |
|
32.14g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
20.89g |
|
34.48g |
|
-
|
-
|
| Thu 22: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
17.59g |
|
41.35g |
|
-
|
-
|
| Wed 21: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.50g |
|
19.70g |
|
-
|
-
|
| Mon 19: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
17.23g |
|
7.51g |
|
-
|
-
|
| Sun 18: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.85g |
|
24.73g |
|
-
|
-
|
| Thu 15: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
17.22g |
|
94.01g |
|
-
|
-
|
| Fri 9: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
8.58g |
|
20.76g |
|
-
|
-
|
| Thu 8: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Tue 6: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
20.34g |
|
13.77g |
|
-
|
-
|
| Mon 5: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
11.45g |
|
28.38g |
|
-
|
-
|
| Sat 3: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.74g |
|
14.14g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
17.49g |
|
109.62g |
|
-
|
-
|
| Tue 30: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
8.20g |
|
13.50g |
|
-
|
-
|
| Mon 29: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
26.95g |
|
99.20g |
|
-
|
-
|
| Sat 27: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
24.24g |
|
51.61g |
|
-
|
-
|
| Fri 26: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
10.82g |
|
64.26g |
|
-
|
-
|
