| February 2023 |
| Tue 28: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.15g |
|
33.35g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
36.10g |
|
109.67g |
|
-
|
-
|
| Wed 20: |
838 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
27.79g |
|
61.75g |
|
-
|
-
|
| Mon 18: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
42.99g |
|
81.66g |
|
-
|
-
|
| Sun 17: |
469 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
10.60g |
|
82.28g |
|
-
|
-
|
| Thu 14: |
1747 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
56.42g |
|
193.33g |
|
-
|
-
|
| Wed 13: |
484 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
39.82g |
|
31.68g |
|
-
|
-
|
| Tue 12: |
1389 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
55.39g |
|
219.41g |
|
-
|
-
|
| Mon 11: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
26.25g |
|
168.01g |
|
-
|
-
|
| Fri 8: |
1532 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
56.61g |
|
208.99g |
|
-
|
-
|
| Thu 7: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
32.52g |
|
52.28g |
|
-
|
-
|
| Wed 6: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
68.15g |
|
119.02g |
|
1691*
|
 553
|
| Tue 5: |
1305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
116.46g |
|
138.17g |
|
-
|
-
|
| Mon 4: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
49.14g |
|
138.35g |
|
-
|
-
|
| Sun 3: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
59.43g |
|
181.73g |
|
-
|
-
|
| Sat 2: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
16.43g |
|
11.63g |
|
-
|
-
|
| Fri 1: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
22.05g |
|
44.80g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
60.66g |
|
116.81g |
|
-
|
-
|
| Wed 29: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
76.78g |
|
145.74g |
|
-
|
-
|
| Tue 28: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
63.52g |
|
198.16g |
|
-
|
-
|
