| August 2024 |
| Mon 5: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
2.00g |
|
-
|
-
|
| Sat 3: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
136.21g |
|
8.69g |
|
-
|
-
|
| Fri 2: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
69.05g |
|
54.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
85.51g |
|
80.59g |
|
-
|
-
|
| Sat 27: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
98.48g |
|
23.40g |
|
-
|
-
|
| Tue 9: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
73.02g |
|
123.34g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
32.57g |
|
2.18g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
34.11g |
|
13.02g |
|
-
|
-
|
| Fri 12: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
22.72g |
|
4.89g |
|
-
|
-
|
| Thu 11: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
101.88g |
|
51.29g |
|
-
|
-
|
| Wed 10: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
36.04g |
|
16.53g |
|
-
|
-
|
| Sat 6: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
74.24g |
|
8.51g |
|
-
|
-
|
| Thu 4: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
51.16g |
|
16.56g |
|
-
|
-
|
| Wed 3: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.64g |
|
78.73g |
|
14.16g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
52.97g |
|
8.58g |
|
-
|
-
|
| Wed 22: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
50.73g |
|
8.71g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
12.64g |
|
65.89g |
|
-
|
-
|
| Mon 7: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
35.36g |
|
44.44g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.10g |
|
44.50g |
|
-
|
-
|
| Tue 30: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
15.19g |
|
70.64g |
|
-
|
-
|
