| February 2024 |
| Thu 8: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.13g |
|
18.50g |
|
-
|
-
|
| Sun 4: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.33g |
|
13.93g |
|
-
|
-
|
| Thu 1: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.70g |
|
14.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.47g |
|
6.55g |
|
-
|
-
|
| Mon 15: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
17.41g |
|
76.21g |
|
-
|
-
|
| Wed 10: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
35.59g |
|
47.50g |
|
-
|
-
|
| Sun 7: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
17.38g |
|
-
|
-
|
| Sat 6: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
4.64g |
|
26.06g |
|
-
|
-
|
| Fri 5: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.76g |
|
7.92g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
34.50g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
15.78g |
|
56.64g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.62g |
|
23.95g |
|
-
|
-
|
| Wed 22: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
17.96g |
|
55.31g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
18.10g |
|
69.34g |
|
-
|
-
|
| Thu 5: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.05g |
|
53.20g |
|
-
|
-
|
| Wed 4: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
14.95g |
|
60.78g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
12.00g |
|
26.20g |
|
-
|
-
|
| Fri 22: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
22.23g |
|
33.55g |
|
-
|
-
|
| Tue 19: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
19.46g |
|
144.71g |
|
-
|
-
|
| Fri 15: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
8.56g |
|
53.75g |
|
-
|
-
|
