| June 2023 |
| Tue 6: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
15.10g |
|
42.46g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
50.91g |
|
46.61g |
|
-
|
-
|
| Sat 27: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
55.39g |
|
102.99g |
|
-
|
-
|
| Fri 26: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
52.28g |
|
112.54g |
|
-
|
-
|
| Thu 25: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
34.68g |
|
180.78g |
|
-
|
-
|
| Wed 24: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
43.34g |
|
89.79g |
|
-
|
-
|
| Tue 23: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
63.76g |
|
63.35g |
|
-
|
-
|
| Mon 22: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
72.65g |
|
105.27g |
|
-
|
-
|
| Sun 21: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
23.36g |
|
107.66g |
|
-
|
-
|
| Sat 20: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
6.34g |
|
50.27g |
|
-
|
-
|
| Fri 19: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
14.42g |
|
101.52g |
|
1626*
|
 1095
|
| Wed 17: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
55.78g |
|
146.93g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
45.33g |
|
42.33g |
|
-
|
-
|
| Thu 10: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
46.57g |
|
77.21g |
|
-
|
-
|
| Wed 9: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
57.76g |
|
77.81g |
|
-
|
-
|
| Tue 8: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
38.00g |
|
90.93g |
|
-
|
-
|
| Mon 7: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
46.27g |
|
160.37g |
|
-
|
-
|
| Sun 6: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
18.55g |
|
40.26g |
|
1570*
|
1286
|
| May 2022 |
| Wed 18: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
35.05g |
|
127.27g |
|
-
|
-
|
| Tue 17: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
42.97g |
|
95.02g |
|
-
|
-
|
