| May 2024 |
| Wed 15: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
22.00g |
|
1444*
|
 1214
|
| Tue 14: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
37.25g |
|
123.63g |
|
1504*
|
498
|
| Mon 13: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
58.90g |
|
181.88g |
|
1548*
|
366
|
| Tue 7: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
35.95g |
|
70.82g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
11.26g |
|
20.06g |
|
-
|
-
|
| Fri 24: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
13.00g |
|
-
|
-
|
| Tue 21: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
14.26g |
|
56.06g |
|
1489*
|
1077
|
| May 2023 |
| Mon 8: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.13g |
|
20.69g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.47g |
|
25.18g |
|
-
|
-
|
| Tue 25: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
14.40g |
|
21.25g |
|
-
|
-
|
| Sun 23: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
74.00g |
|
-
|
-
|
| Thu 20: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
27.74g |
|
75.50g |
|
-
|
-
|
| Sun 16: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
25.24g |
|
76.84g |
|
-
|
-
|
| Fri 14: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
6.66g |
|
52.64g |
|
-
|
-
|
| Thu 13: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
48.09g |
|
182.02g |
|
-
|
-
|
| Wed 12: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.34g |
|
160.07g |
|
-
|
-
|
| Sat 8: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
34.01g |
|
135.51g |
|
-
|
-
|
| Fri 7: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
28.18g |
|
91.18g |
|
-
|
-
|
| Thu 6: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
44.08g |
|
136.06g |
|
-
|
-
|
| Tue 4: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
43.52g |
|
95.76g |
|
-
|
-
|
