| September 2024 |
| Tue 10: |
985 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
68.37g |
|
99.76g |
|
6*
|
 979
|
| Mon 9: |
1627 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
79.33g |
|
172.14g |
|
141*
|
1486
|
| Sun 8: |
1631 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
96.23g |
|
145.86g |
|
135*
|
1496
|
| Sat 7: |
1581 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
115.60g |
|
130.96g |
|
554*
|
1027
|
| Fri 6: |
1592 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
91.60g |
|
115.04g |
|
411*
|
1181
|
| Thu 5: |
1515 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
120.04g |
|
150.65g |
|
121*
|
1394
|
| Wed 4: |
1647 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
128.98g |
|
175.53g |
|
143*
|
1504
|
| Tue 3: |
1699 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
82.11g |
|
227.52g |
|
347*
|
1352
|
| Mon 2: |
3024 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
150.38g |
|
135.57g |
|
271.27g |
|
283*
|
2741
|
| Sun 1: |
1604 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
142.90g |
|
125.22g |
|
173*
|
1431
|
| August 2024 |
| Sat 31: |
1637 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
126.17g |
|
123.95g |
|
177*
|
1460
|
| Fri 30: |
1868 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
67.92g |
|
163.74g |
|
310*
|
1558
|
| Thu 29: |
1652 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
101.97g |
|
223.81g |
|
291*
|
1361
|
| Wed 28: |
1673 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
96.68g |
|
181.55g |
|
137*
|
1536
|
| Tue 27: |
1635 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
91.01g |
|
163.58g |
|
134*
|
1501
|
| Mon 26: |
1636 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
95.36g |
|
205.79g |
|
328*
|
1308
|
| Sun 25: |
1608 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
98.41g |
|
177.47g |
|
489*
|
1119
|
| Sat 24: |
1637 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
99.64g |
|
153.21g |
|
156*
|
1481
|
| Fri 23: |
1635 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
110.64g |
|
159.81g |
|
163*
|
1472
|
| Thu 22: |
297 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
24.52g |
|
3.54g |
|
294*
|
3
|
