| February 2024 |
| Sat 3: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
49.54g |
|
117.57g |
|
-
|
-
|
| Fri 2: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
73.84g |
|
147.62g |
|
-
|
-
|
| Thu 1: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
63.86g |
|
185.79g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
53.81g |
|
173.43g |
|
-
|
-
|
| Tue 30: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
80.78g |
|
205.12g |
|
-
|
-
|
| Mon 29: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
73.32g |
|
208.66g |
|
-
|
-
|
| Sun 28: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
54.00g |
|
177.84g |
|
-
|
-
|
| Sat 27: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
52.20g |
|
207.00g |
|
-
|
-
|
| Fri 26: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
65.35g |
|
151.77g |
|
-
|
-
|
| Thu 25: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
68.24g |
|
153.06g |
|
-
|
-
|
| Wed 24: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
48.52g |
|
141.95g |
|
-
|
-
|
| Tue 23: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
50.81g |
|
163.12g |
|
-
|
-
|
| Sun 21: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
77.35g |
|
130.37g |
|
-
|
-
|
| Sat 20: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
70.32g |
|
199.83g |
|
-
|
-
|
| Fri 19: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
63.23g |
|
234.11g |
|
-
|
-
|
| Thu 18: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
83.38g |
|
205.70g |
|
-
|
-
|
| Wed 17: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
70.32g |
|
212.39g |
|
-
|
-
|
| Tue 16: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
61.03g |
|
197.45g |
|
-
|
-
|
| Mon 15: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
65.68g |
|
186.28g |
|
-
|
-
|
