| July 2024 |
| Fri 5: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
2.34g |
|
23.68g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
9.88g |
|
31.02g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
10.11g |
|
39.03g |
|
-
|
-
|
| Fri 8: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.43g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
8.05g |
|
1.89g |
|
-
|
-
|
| Thu 1: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.68g |
|
34.23g |
|
-
|
-
|
| Wed 24: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
21.78g |
|
85.45g |
|
-
|
-
|
| Tue 23: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
27.94g |
|
43.88g |
|
-
|
-
|
| Mon 22: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
7.84g |
|
42.69g |
|
-
|
-
|
| Wed 10: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
11.01g |
|
51.64g |
|
-
|
-
|
| Tue 9: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
20.99g |
|
42.55g |
|
-
|
-
|
| Mon 8: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
47.26g |
|
30.22g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
14.83g |
|
26.24g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
41.70g |
|
40.42g |
|
-
|
-
|
| Thu 9: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
10.31g |
|
35.20g |
|
-
|
-
|
| Tue 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
10.58g |
|
28.23g |
|
-
|
-
|
| Sat 4: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
25.35g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.84g |
|
56.94g |
|
-
|
-
|
