| September 2024 |
| Mon 2: |
1226 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
51.20g |
|
148.46g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
3355 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
225.00g |
|
295.00g |
|
35.25g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
577 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
26.40g |
|
86.67g |
|
-
|
-
|
| Tue 16: |
429 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
29.12g |
|
25.78g |
|
-
|
-
|
| Mon 15: |
996 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
34.95g |
|
164.15g |
|
-
|
-
|
| Sun 14: |
2643 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
248.85g |
|
134.55g |
|
-
|
-
|
| Sat 13: |
1431 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
146.95g |
|
134.55g |
|
-
|
-
|
| Fri 12: |
1078 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
41.85g |
|
134.80g |
|
-
|
-
|
| Wed 10: |
3112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
148.48g |
|
309.40g |
|
115.00g |
|
-
|
-
|
| Sat 6: |
312 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
23.40g |
|
0.30g |
|
-
|
-
|
| Thu 4: |
1366 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
50.80g |
|
188.90g |
|
-
|
-
|
| Wed 3: |
1628 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
76.73g |
|
164.74g |
|
-
|
-
|
| Tue 2: |
1350 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
66.61g |
|
190.57g |
|
-
|
-
|
| Mon 1: |
1350 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
66.61g |
|
190.57g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1955 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
77.98g |
|
290.41g |
|
-
|
-
|
| Sat 29: |
1294 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
43.34g |
|
214.36g |
|
-
|
-
|
| Fri 28: |
1655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
72.08g |
|
202.21g |
|
-
|
-
|
| Thu 27: |
1655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
72.08g |
|
202.21g |
|
-
|
-
|
