| July 2024 |
| Tue 30: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
40.04g |
|
62.20g |
|
-
|
-
|
| Thu 25: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
66.73g |
|
77.67g |
|
-
|
-
|
| Wed 24: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
75.34g |
|
100.05g |
|
-
|
-
|
| Tue 23: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
66.17g |
|
84.67g |
|
-
|
-
|
| Sat 13: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
62.39g |
|
129.00g |
|
-
|
-
|
| Fri 12: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
69.83g |
|
125.60g |
|
-
|
-
|
| Mon 8: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
79.12g |
|
79.50g |
|
-
|
-
|
| Sun 7: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
12.79g |
|
53.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
54.95g |
|
75.45g |
|
-
|
-
|
| Thu 27: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
81.21g |
|
69.90g |
|
-
|
-
|
| Tue 11: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
43.49g |
|
56.68g |
|
-
|
-
|
| Sat 1: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
16.21g |
|
26.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Thu 30: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
65.76g |
|
105.87g |
|
-
|
-
|
| Wed 29: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
47.53g |
|
59.95g |
|
-
|
-
|
| Tue 28: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
76.00g |
|
102.13g |
|
-
|
-
|
| Mon 27: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
67.08g |
|
97.27g |
|
-
|
-
|
| Sun 26: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
83.68g |
|
82.47g |
|
-
|
-
|
| Sat 25: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
110.77g |
|
103.41g |
|
-
|
-
|
| Fri 24: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
112.01g |
|
99.90g |
|
-
|
-
|
