| August 2024 |
| Fri 2: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
78.20g |
|
117.24g |
|
901*
|
 146
|
| Thu 1: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
106.92g |
|
219.53g |
|
1567*
|
 140
|
| July 2024 |
| Wed 31: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
117.14g |
|
219.00g |
|
1589*
|
152
|
| Tue 30: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
117.10g |
|
189.60g |
|
1685*
|
173
|
| Mon 29: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
117.79g |
|
219.51g |
|
1590*
|
128
|
| Sun 28: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
133.69g |
|
205.45g |
|
1582*
|
78
|
| Sat 27: |
2441 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
134.09g |
|
266.66g |
|
3216*
|
775
|
| Fri 26: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
127.21g |
|
200.28g |
|
1730*
|
196
|
| Thu 25: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
128.30g |
|
187.62g |
|
1573*
|
16
|
| Wed 24: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
102.37g |
|
181.66g |
|
1556*
|
59
|
| Tue 23: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
117.19g |
|
183.07g |
|
1999*
|
490
|
| Mon 22: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
110.20g |
|
226.06g |
|
1582*
|
93
|
| Sun 21: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
119.50g |
|
232.36g |
|
1543*
|
134
|
| Sat 20: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
104.33g |
|
193.66g |
|
3643*
|
1969
|
| Fri 19: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
110.04g |
|
215.25g |
|
1594*
|
67
|
| Thu 18: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
110.17g |
|
215.16g |
|
1601*
|
30
|
| Wed 17: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
133.92g |
|
188.09g |
|
1552*
|
38
|
| Tue 16: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
132.87g |
|
195.86g |
|
1848*
|
178
|
| Mon 15: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
110.06g |
|
213.15g |
|
1605*
|
47
|
| Sun 14: |
2002 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
109.55g |
|
245.95g |
|
1673*
|
329
|
