| May 2022 |
| Thu 19: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
80.40g |
|
154.18g |
|
-
|
-
|
| Tue 17: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
59.31g |
|
172.81g |
|
-
|
-
|
| Mon 16: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
43.48g |
|
187.41g |
|
-
|
-
|
| Sun 15: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
50.20g |
|
168.00g |
|
-
|
-
|
| Sat 14: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
56.70g |
|
169.82g |
|
-
|
-
|
| Fri 13: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
73.73g |
|
142.86g |
|
-
|
-
|
| Thu 12: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
73.75g |
|
186.77g |
|
-
|
-
|
| Wed 11: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
53.12g |
|
142.59g |
|
-
|
-
|
| Tue 10: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
61.40g |
|
161.08g |
|
-
|
-
|
| Mon 9: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
53.48g |
|
139.47g |
|
-
|
-
|
| Sat 7: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
22.10g |
|
57.30g |
|
-
|
-
|
