| August 2022 |
| Tue 16: |
-
|
-
|
|
1972*
|
-
|
| Mon 15: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
6.68g |
|
58.21g |
|
1972*
|
 1703
|
| July 2022 |
| Wed 13: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.47g |
|
36.48g |
|
-
|
-
|
| Thu 23: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
2.24g |
|
41.49g |
|
-
|
-
|
| Wed 22: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
9.74g |
|
18.93g |
|
-
|
-
|
| Tue 21: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
84.52g |
|
49.50g |
|
-
|
-
|
| Mon 20: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
51.12g |
|
44.59g |
|
-
|
-
|
| Sun 19: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
31.85g |
|
53.77g |
|
-
|
-
|
| Sat 18: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
30.64g |
|
59.62g |
|
-
|
-
|
| Fri 17: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
48.46g |
|
103.96g |
|
-
|
-
|
| Thu 16: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
30.03g |
|
73.52g |
|
-
|
-
|
| Wed 15: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
14.27g |
|
161.26g |
|
-
|
-
|
| Tue 14: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
31.94g |
|
97.20g |
|
-
|
-
|
| Mon 13: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
50.01g |
|
150.23g |
|
-
|
-
|
| Sun 12: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
54.61g |
|
77.37g |
|
2151*
|
1231
|
| Sat 11: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
35.08g |
|
92.45g |
|
2107*
|
1253
|
| Fri 10: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
41.54g |
|
125.27g |
|
-
|
-
|
| Thu 9: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
38.51g |
|
91.52g |
|
-
|
-
|
| Wed 8: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
38.22g |
|
73.63g |
|
-
|
-
|
| Tue 7: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
74.29g |
|
69.68g |
|
-
|
-
|
