| April 2024 |
| Sun 28: |
1085 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
57.47g |
|
128.68g |
|
-
|
-
|
| Fri 19: |
2100 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
118.55g |
|
230.69g |
|
-
|
-
|
| Thu 18: |
3166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
160.04g |
|
376.99g |
|
-
|
-
|
| Tue 16: |
3478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
151.61g |
|
210.40g |
|
316.86g |
|
-
|
-
|
| Mon 15: |
3546 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
137.94g |
|
206.18g |
|
368.15g |
|
-
|
-
|
| Fri 12: |
336 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
20.04g |
|
27.01g |
|
-
|
-
|
| Thu 11: |
3398 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.82g |
|
190.36g |
|
348.06g |
|
-
|
-
|
| Wed 10: |
2000 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
111.91g |
|
202.74g |
|
-
|
-
|
| Tue 9: |
3444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.90g |
|
179.26g |
|
378.32g |
|
-
|
-
|
| Mon 8: |
3322 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.25g |
|
181.37g |
|
371.66g |
|
-
|
-
|
| Sun 7: |
3662 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.22g |
|
145.61g |
|
463.87g |
|
-
|
-
|
| Sat 6: |
3517 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
117.20g |
|
180.30g |
|
410.93g |
|
-
|
-
|
| Fri 5: |
3600 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
158.85g |
|
164.84g |
|
369.65g |
|
-
|
-
|
| Thu 4: |
1816 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
109.95g |
|
181.81g |
|
-
|
-
|
| Wed 3: |
3084 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.14g |
|
150.17g |
|
281.94g |
|
-
|
-
|
| Tue 2: |
3201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.84g |
|
176.84g |
|
302.62g |
|
-
|
-
|
| Mon 1: |
3344 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
129.96g |
|
169.96g |
|
371.94g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
3206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
138.70g |
|
392.44g |
|
-
|
-
|
| Sat 30: |
3048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
156.43g |
|
412.07g |
|
-
|
-
|
| Fri 29: |
3124 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.42g |
|
160.23g |
|
360.44g |
|
-
|
-
|
