| November 2022 |
| Fri 18: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
70.80g |
|
6.32g |
|
2071*
|
 1466
|
| September 2022 |
| Thu 15: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
10.90g |
|
123.40g |
|
-
|
-
|
| Fri 2: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
29.20g |
|
78.93g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
5.12g |
|
24.00g |
|
-
|
-
|
| Thu 11: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.90g |
|
19.40g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
1.20g |
|
27.70g |
|
-
|
-
|
| Wed 27: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
8.70g |
|
65.90g |
|
-
|
-
|
| Tue 26: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
48.62g |
|
94.69g |
|
-
|
-
|
| Mon 25: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
55.00g |
|
-
|
-
|
| Thu 21: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
2.68g |
|
29.50g |
|
-
|
-
|
| Wed 20: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
38.71g |
|
159.15g |
|
-
|
-
|
| Tue 19: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
48.07g |
|
81.14g |
|
-
|
-
|
| Mon 18: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
17.96g |
|
152.79g |
|
-
|
-
|
| Sun 17: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
29.52g |
|
182.06g |
|
-
|
-
|
| Fri 15: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
37.52g |
|
102.44g |
|
-
|
-
|
| Thu 14: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
45.37g |
|
136.99g |
|
-
|
-
|
| Wed 13: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
76.82g |
|
27.36g |
|
-
|
-
|
| Tue 12: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
33.13g |
|
92.67g |
|
-
|
-
|
| Mon 11: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
40.46g |
|
85.39g |
|
-
|
-
|
| Sun 10: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
44.45g |
|
26.68g |
|
-
|
-
|
