| March 2023 |
| Wed 29: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
41.11g |
|
71.20g |
|
-
|
-
|
| Tue 28: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
86.95g |
|
140.10g |
|
-
|
-
|
| Sun 26: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
69.87g |
|
71.01g |
|
-
|
-
|
| Sat 25: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
116.88g |
|
158.12g |
|
-
|
-
|
| Fri 24: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
44.95g |
|
109.37g |
|
-
|
-
|
| Thu 23: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
43.26g |
|
158.75g |
|
-
|
-
|
| Wed 22: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
99.82g |
|
142.05g |
|
-
|
-
|
| Tue 21: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
35.55g |
|
218.57g |
|
-
|
-
|
| Wed 15: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
56.98g |
|
166.26g |
|
-
|
-
|
| Tue 14: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
73.31g |
|
183.64g |
|
-
|
-
|
| Fri 10: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
64.55g |
|
181.32g |
|
-
|
-
|
| Thu 9: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
126.69g |
|
98.64g |
|
-
|
-
|
| Wed 8: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
73.34g |
|
164.34g |
|
-
|
-
|
| Tue 7: |
1317 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
99.80g |
|
115.66g |
|
-
|
-
|
| Mon 6: |
778 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
59.06g |
|
47.39g |
|
-
|
-
|
| Sun 5: |
801 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
50.48g |
|
69.64g |
|
-
|
-
|
| Sat 4: |
1527 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
100.18g |
|
97.15g |
|
-
|
-
|
| Wed 1: |
1442 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
94.20g |
|
121.92g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1334 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
44.23g |
|
200.20g |
|
-
|
-
|
| Mon 27: |
1489 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
108.84g |
|
136.94g |
|
-
|
-
|
