| March 2024 |
| Wed 20: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
31.66g |
|
119.76g |
|
-
|
-
|
| Tue 12: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
56.96g |
|
52.10g |
|
-
|
-
|
| Mon 11: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
63.14g |
|
138.95g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
27.78g |
|
29.07g |
|
1881*
|
 1495
|
| Fri 1: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
24.86g |
|
35.18g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
26.84g |
|
38.32g |
|
-
|
-
|
| Thu 24: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
31.92g |
|
25.74g |
|
-
|
-
|
| Tue 22: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
43.80g |
|
89.67g |
|
1869*
|
742
|
| Mon 21: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
29.92g |
|
28.66g |
|
1859*
|
1491
|
| Sun 20: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
47.80g |
|
138.18g |
|
-
|
-
|
| Sat 19: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
55.90g |
|
76.72g |
|
-
|
-
|
| Fri 18: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
86.48g |
|
133.65g |
|
-
|
-
|
| Thu 17: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
62.51g |
|
114.31g |
|
1875*
|
638
|
| Wed 16: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
75.78g |
|
116.35g |
|
1880*
|
265
|
| Tue 15: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
17.60g |
|
34.48g |
|
-
|
-
|
| Mon 14: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
22.52g |
|
76.17g |
|
-
|
-
|
| Fri 11: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
42.51g |
|
78.11g |
|
-
|
-
|
| Thu 10: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
46.65g |
|
97.55g |
|
1880*
|
328
|
| Wed 9: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
94.32g |
|
207.60g |
|
-
|
-
|
| Tue 8: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
69.34g |
|
212.04g |
|
1893*
|
186
|
