| September 2024 |
| Fri 20: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
70.35g |
|
187.13g |
|
1173*
|
 214
|
| Thu 19: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
51.65g |
|
96.81g |
|
1299*
|
 445
|
| Wed 18: |
-
|
-
|
|
1298*
|
-
|
| Tue 17: |
-
|
-
|
|
1368*
|
-
|
| Mon 16: |
-
|
-
|
|
1339*
|
-
|
| Sun 15: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
42.26g |
|
32.76g |
|
1373*
|
924
|
| Sat 14: |
-
|
-
|
|
1340*
|
-
|
| Fri 13: |
-
|
-
|
|
1309*
|
-
|
| Thu 12: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
48.62g |
|
60.10g |
|
1406*
|
763
|
| Wed 11: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
69.57g |
|
116.59g |
|
1300*
|
68
|
| Tue 10: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
92.88g |
|
130.81g |
|
1400*
|
5
|
| Mon 9: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
43.90g |
|
96.35g |
|
1398*
|
379
|
| Sun 8: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
66.40g |
|
149.35g |
|
1409*
|
108
|
| Sat 7: |
-
|
-
|
|
1298*
|
-
|
| Fri 6: |
-
|
-
|
|
1369*
|
-
|
| Thu 5: |
-
|
-
|
|
1437*
|
-
|
| Wed 4: |
-
|
-
|
|
1451*
|
-
|
| Tue 3: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
114.85g |
|
110.01g |
|
1298*
|
41
|
| Mon 2: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
25.80g |
|
40.16g |
|
1298*
|
818
|
| Sun 1: |
-
|
-
|
|
1512*
|
-
|
