| September 2024 |
| Wed 18: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
26.46g |
|
39.20g |
|
-
|
-
|
| Tue 17: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
85.87g |
|
82.49g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
56.01g |
|
134.69g |
|
-
|
-
|
| Wed 21: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
66.21g |
|
174.06g |
|
-
|
-
|
| Tue 20: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
51.26g |
|
170.67g |
|
-
|
-
|
| Sun 18: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
71.19g |
|
150.41g |
|
-
|
-
|
| Sat 17: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
56.66g |
|
138.85g |
|
-
|
-
|
| Fri 16: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
44.61g |
|
219.29g |
|
-
|
-
|
| Thu 15: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
54.48g |
|
115.48g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
46.68g |
|
94.26g |
|
-
|
-
|
| Tue 25: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
67.50g |
|
94.84g |
|
-
|
-
|
| Mon 24: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
30.08g |
|
162.65g |
|
-
|
-
|
| Sun 23: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
69.11g |
|
64.27g |
|
-
|
-
|
| Sat 22: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
75.70g |
|
63.21g |
|
-
|
-
|
| Fri 21: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
43.64g |
|
168.38g |
|
-
|
-
|
| Thu 20: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
43.08g |
|
123.16g |
|
-
|
-
|
| Tue 18: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
127.63g |
|
84.51g |
|
-
|
-
|
| Mon 17: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
41.29g |
|
191.78g |
|
-
|
-
|
| Sun 16: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
65.17g |
|
110.47g |
|
-
|
-
|
| Sat 15: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
77.71g |
|
127.45g |
|
-
|
-
|
