| June 2023 |
| Sun 11: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
13.30g |
|
19.72g |
|
-
|
-
|
| Sat 3: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
37.49g |
|
164.72g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
41.54g |
|
166.67g |
|
-
|
-
|
| Tue 30: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
19.99g |
|
58.89g |
|
-
|
-
|
| Mon 29: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
27.08g |
|
54.30g |
|
-
|
-
|
| Sun 28: |
2150 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
76.30g |
|
346.77g |
|
-
|
-
|
| Sat 27: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
55.05g |
|
280.17g |
|
2053*
|
 151
|
| Fri 26: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
28.13g |
|
111.10g |
|
-
|
-
|
| Wed 24: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
63.01g |
|
227.18g |
|
-
|
-
|
| Tue 23: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
6.68g |
|
69.89g |
|
-
|
-
|
| Mon 22: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
49.39g |
|
124.62g |
|
-
|
-
|
| Sun 21: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
96.42g |
|
273.13g |
|
-
|
-
|
| Sat 20: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.07g |
|
73.79g |
|
203.44g |
|
1915*
|
 241
|
| Fri 19: |
-
|
-
|
|
2280*
|
-
|
| Thu 18: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
69.91g |
|
272.16g |
|
3010*
|
1392
|
| Wed 17: |
2223 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
128.46g |
|
320.73g |
|
2338*
|
115
|
| Tue 16: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
16.66g |
|
78.19g |
|
-
|
-
|
| Sun 14: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
34.24g |
|
207.86g |
|
-
|
-
|
| Sat 13: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
44.41g |
|
271.65g |
|
-
|
-
|
| Fri 12: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
42.48g |
|
85.94g |
|
-
|
-
|
| Thu 11: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
45.67g |
|
78.92g |
|
-
|
-
|
