| March 2024 |
| Sun 10: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
99.51g |
|
124.05g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
608 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.09g |
|
77.95g |
|
-
|
-
|
| Wed 24: |
2739 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
126.01g |
|
150.26g |
|
-
|
-
|
| Tue 23: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
129.57g |
|
146.67g |
|
-
|
-
|
| Mon 22: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
133.30g |
|
129.07g |
|
-
|
-
|
| Sun 21: |
1914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
132.75g |
|
144.00g |
|
-
|
-
|
| Sat 20: |
1861 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
144.00g |
|
155.55g |
|
-
|
-
|
| Fri 19: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
158.50g |
|
164.02g |
|
-
|
-
|
| Thu 18: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
146.16g |
|
163.73g |
|
-
|
-
|
| Wed 17: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
120.41g |
|
141.35g |
|
-
|
-
|
| Tue 16: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
119.56g |
|
126.83g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
147.69g |
|
178.30g |
|
-
|
-
|
| Sat 17: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
149.43g |
|
171.25g |
|
-
|
-
|
| Fri 16: |
1888 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
155.57g |
|
178.14g |
|
-
|
-
|
| Thu 15: |
1872 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
143.69g |
|
186.32g |
|
-
|
-
|
| Wed 14: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
145.25g |
|
199.78g |
|
-
|
-
|
| Tue 13: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
156.29g |
|
169.61g |
|
-
|
-
|
| Mon 12: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
147.81g |
|
194.90g |
|
-
|
-
|
| Sun 11: |
2015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
133.41g |
|
202.18g |
|
-
|
-
|
| Fri 9: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
156.57g |
|
205.48g |
|
-
|
-
|
