XRBS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 318 * 23%
Fat:
 
Prot:
 
Carbs:
13.13g
 
23.27g
 
28.51g
- -
August 2024
Mon 26: 878 * 63%
Fat:
 
Prot:
 
Carbs:
34.70g
 
51.02g
 
87.05g
- -
June 2024
Wed 12: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
57.62g
 
81.42g
 
127.20g
- -
Mon 3: 999 * 71%
Fat:
 
Prot:
 
Carbs:
33.94g
 
63.21g
 
113.75g
- -
May 2024
Thu 30: 797 * 57%
Fat:
 
Prot:
 
Carbs:
31.88g
 
55.95g
 
73.95g
- -
Wed 29: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
44.73g
 
90.31g
 
122.19g
- -
Tue 28: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
38.12g
 
92.04g
 
127.95g
- -
Mon 27: 1065 * 76%
Fat:
 
Prot:
 
Carbs:
35.62g
 
75.61g
 
113.15g
- -
Thu 23: 910 * 65%
Fat:
 
Prot:
 
Carbs:
36.84g
 
51.64g
 
86.25g
- -
Wed 22: 1181 * 84%
Fat:
 
Prot:
 
Carbs:
44.12g
 
85.12g
 
111.65g
- -
Tue 21: 1007 * 72%
Fat:
 
Prot:
 
Carbs:
32.04g
 
78.07g
 
101.06g
- -
Mon 20: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
44.78g
 
74.93g
 
150.27g
- -
Fri 17: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
35.36g
 
73.46g
 
87.56g
- -
Thu 16: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
53.76g
 
92.33g
 
116.29g
- -
Wed 15: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
44.24g
 
94.63g
 
122.58g
- -
Mon 13: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
34.00g
 
80.27g
 
95.34g
- -
Thu 9: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
39.65g
 
98.40g
 
135.37g
- -
Wed 8: 1013 * 72%
Fat:
 
Prot:
 
Carbs:
34.73g
 
73.13g
 
100.05g
- -
April 2024
Sun 28: 881 * 63%
Fat:
 
Prot:
 
Carbs:
28.12g
 
70.28g
 
86.29g
- -
Thu 25: 1184 * 85%
Fat:
 
Prot:
 
Carbs:
39.65g
 
87.11g
 
125.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.