XRBS's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 646 Cals (Fat: 28.31g, Protein: 43.84g, Carbs: 55.33g)
Monthly Total: Exercise: 0 Cals   Food: 1292 Cals (Fat: 56.62g, Protein: 87.67g, Carbs: 110.66g)

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Daily Average Calorie Info

46%
of RDI*
(646 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1400 calories (09 Oct 22)
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