| September 2024 |
| Mon 9: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
59.07g |
|
115.03g |
|
-
|
-
|
| Sun 8: |
1382 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
94.74g |
|
142.36g |
|
-
|
-
|
| Fri 6: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
98.29g |
|
149.03g |
|
-
|
-
|
| Thu 5: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
89.36g |
|
132.92g |
|
-
|
-
|
| Wed 4: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
100.90g |
|
144.13g |
|
-
|
-
|
| Tue 3: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
65.80g |
|
186.67g |
|
-
|
-
|
| Mon 2: |
1309 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
99.73g |
|
148.45g |
|
-
|
-
|
| Sun 1: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
95.95g |
|
131.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
74.08g |
|
124.43g |
|
-
|
-
|
| Fri 30: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
99.41g |
|
149.20g |
|
-
|
-
|
| Thu 29: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
57.54g |
|
163.63g |
|
-
|
-
|
| Wed 28: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
98.04g |
|
139.10g |
|
-
|
-
|
| Tue 27: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
82.16g |
|
115.06g |
|
-
|
-
|
| Mon 26: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
92.64g |
|
140.38g |
|
-
|
-
|
| Sun 25: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
92.58g |
|
131.55g |
|
-
|
-
|
| Sat 24: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
86.12g |
|
146.13g |
|
-
|
-
|
| Fri 23: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
85.96g |
|
135.44g |
|
-
|
-
|
| Fri 16: |
1359 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
87.37g |
|
151.58g |
|
-
|
-
|
| Thu 15: |
1329 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
97.42g |
|
130.46g |
|
-
|
-
|
| Wed 14: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
96.31g |
|
142.19g |
|
-
|
-
|
