| April 2023 |
| Sat 1: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
54.48g |
|
88.79g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
127.41g |
|
109.92g |
|
32.15g |
|
-
|
-
|
| Wed 29: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
57.16g |
|
71.47g |
|
-
|
-
|
| Tue 28: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
72.19g |
|
84.01g |
|
-
|
-
|
| Mon 27: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
104.93g |
|
76.22g |
|
-
|
-
|
| Sat 25: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
57.34g |
|
151.08g |
|
-
|
-
|
| Fri 24: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
75.05g |
|
21.55g |
|
-
|
-
|
| Thu 23: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
35.04g |
|
110.87g |
|
-
|
-
|
| Wed 22: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
109.23g |
|
65.99g |
|
-
|
-
|
| Thu 9: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
55.34g |
|
40.03g |
|
-
|
-
|
| Wed 8: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
54.04g |
|
86.97g |
|
-
|
-
|
| Mon 6: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
7.00g |
|
20.60g |
|
-
|
-
|
| Sat 4: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
53.22g |
|
77.76g |
|
-
|
-
|
| Thu 2: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
42.45g |
|
52.06g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
94.76g |
|
96.08g |
|
-
|
-
|
| Sat 25: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
56.94g |
|
48.02g |
|
-
|
-
|
| Fri 24: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
129.69g |
|
59.85g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
4.46g |
|
6.33g |
|
-
|
-
|
| Tue 5: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.60g |
|
40.00g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
82.95g |
|
46.36g |
|
-
|
-
|
