| September 2024 |
| Thu 19: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
57.60g |
|
69.89g |
|
-
|
-
|
| Wed 18: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
94.13g |
|
97.76g |
|
-
|
-
|
| Tue 17: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
101.97g |
|
106.08g |
|
-
|
-
|
| Mon 16: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
111.68g |
|
114.97g |
|
-
|
-
|
| Sun 15: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.96g |
|
13.98g |
|
-
|
-
|
| Fri 13: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
4.80g |
|
0.45g |
|
-
|
-
|
| Thu 12: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
146.30g |
|
149.61g |
|
-
|
-
|
| Wed 11: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
100.99g |
|
132.98g |
|
-
|
-
|
| Tue 10: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
37.45g |
|
41.46g |
|
-
|
-
|
| Mon 9: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
42.49g |
|
125.71g |
|
-
|
-
|
| Fri 6: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
96.85g |
|
88.47g |
|
-
|
-
|
| Thu 5: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
139.57g |
|
160.91g |
|
511*
|
 1177
|
| Wed 4: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
123.17g |
|
162.76g |
|
-
|
-
|
| Tue 3: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
20.53g |
|
36.27g |
|
-
|
-
|
| Mon 2: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
93.05g |
|
176.21g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
79.99g |
|
112.55g |
|
-
|
-
|
| Tue 6: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
113.67g |
|
135.51g |
|
-
|
-
|
| Mon 5: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
45.25g |
|
105.90g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
102.18g |
|
186.74g |
|
-
|
-
|
| Sat 27: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
36.09g |
|
37.49g |
|
-
|
-
|
