| November 2022 |
| Sun 6: |
507 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
10.80g |
|
70.80g |
|
-
|
-
|
| Fri 4: |
1247 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
36.39g |
|
130.49g |
|
-
|
-
|
| Thu 3: |
2977 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
105.60g |
|
438.80g |
|
-
|
-
|
| Wed 2: |
1638 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
90.02g |
|
257.89g |
|
-
|
-
|
| Tue 1: |
1192 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
66.48g |
|
143.98g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
334 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
4.96g |
|
41.54g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
412 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
15.25g |
|
55.40g |
|
-
|
-
|
| Thu 5: |
912 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
80.23g |
|
47.40g |
|
-
|
-
|
| Wed 4: |
2393 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
113.83g |
|
232.58g |
|
-
|
-
|
| Tue 3: |
798 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
27.34g |
|
83.56g |
|
-
|
-
|
| Mon 2: |
2762 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
106.97g |
|
344.54g |
|
-
|
-
|
| Sun 1: |
3566 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
128.59g |
|
174.24g |
|
404.18g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
2501 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
117.71g |
|
323.49g |
|
-
|
-
|
| Fri 29: |
3492 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
144.16g |
|
78.59g |
|
460.73g |
|
-
|
-
|
| Thu 28: |
2416 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
128.55g |
|
253.86g |
|
-
|
-
|
