| March 2024 |
| Wed 13: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
13.04g |
|
11.93g |
|
-
|
-
|
| Sat 2: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
71.23g |
|
89.23g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
15.83g |
|
47.81g |
|
-
|
-
|
| Sat 5: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
19.34g |
|
87.73g |
|
-
|
-
|
| Wed 2: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
34.74g |
|
157.72g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
72.74g |
|
127.91g |
|
-
|
-
|
| Sun 30: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
22.86g |
|
144.40g |
|
-
|
-
|
| Sat 29: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
84.27g |
|
173.74g |
|
-
|
-
|
| Thu 27: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
14.72g |
|
43.95g |
|
-
|
-
|
| Wed 26: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
38.96g |
|
230.15g |
|
-
|
-
|
| Fri 21: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
6.63g |
|
24.33g |
|
-
|
-
|
| Thu 20: |
2165 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
79.85g |
|
261.50g |
|
-
|
-
|
| Wed 19: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
53.91g |
|
183.13g |
|
-
|
-
|
| Tue 18: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
36.85g |
|
146.33g |
|
-
|
-
|
| Mon 17: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
65.55g |
|
156.44g |
|
-
|
-
|
| Sun 16: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
29.90g |
|
67.86g |
|
-
|
-
|
| Sat 15: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
64.78g |
|
183.32g |
|
-
|
-
|
| Fri 14: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
68.14g |
|
228.84g |
|
-
|
-
|
| Thu 13: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
60.97g |
|
165.49g |
|
-
|
-
|
| Wed 12: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
55.92g |
|
239.37g |
|
-
|
-
|
