| July 2024 |
| Fri 12: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
16.26g |
|
29.22g |
|
-
|
-
|
| Thu 11: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
74.01g |
|
80.30g |
|
-
|
-
|
| Wed 10: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
96.09g |
|
120.12g |
|
-
|
-
|
| Tue 9: |
1101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
85.31g |
|
76.60g |
|
-
|
-
|
| Wed 3: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
38.54g |
|
26.78g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
30.41g |
|
42.42g |
|
-
|
-
|
| Thu 2: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
25.15g |
|
27.72g |
|
-
|
-
|
| Wed 1: |
962 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
68.87g |
|
96.15g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1149 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
86.55g |
|
106.26g |
|
-
|
-
|
| Thu 25: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
34.19g |
|
41.78g |
|
-
|
-
|
| Wed 24: |
532 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
20.16g |
|
51.35g |
|
-
|
-
|
| Tue 23: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
35.04g |
|
36.48g |
|
-
|
-
|
| Mon 22: |
1132 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
87.24g |
|
102.18g |
|
-
|
-
|
| Sat 20: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
48.51g |
|
22.51g |
|
-
|
-
|
| Fri 19: |
881 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
64.67g |
|
90.36g |
|
-
|
-
|
| Thu 18: |
637 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
48.24g |
|
67.35g |
|
-
|
-
|
| Sat 13: |
486 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
21.72g |
|
39.45g |
|
-
|
-
|
| Fri 12: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
86.69g |
|
110.98g |
|
-
|
-
|
| Thu 11: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
24.77g |
|
48.89g |
|
-
|
-
|
| Wed 10: |
891 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
49.50g |
|
112.23g |
|
-
|
-
|
