| November 2023 |
| Tue 14: |
2121 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
53.64g |
|
191.67g |
|
-
|
-
|
| Mon 13: |
1983 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
80.31g |
|
200.38g |
|
-
|
-
|
| Sun 12: |
2556 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
125.63g |
|
95.38g |
|
274.03g |
|
-
|
-
|
| Fri 10: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
68.10g |
|
213.49g |
|
-
|
-
|
| Thu 9: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
102.31g |
|
226.30g |
|
-
|
-
|
| Wed 8: |
2661 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
100.54g |
|
346.02g |
|
-
|
-
|
| Tue 7: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
37.68g |
|
26.09g |
|
-
|
-
|
| Sun 5: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
68.01g |
|
170.96g |
|
-
|
-
|
| Fri 3: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
27.82g |
|
65.28g |
|
-
|
-
|
| Thu 2: |
2218 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
71.37g |
|
272.27g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
80.31g |
|
122.10g |
|
-
|
-
|
| Wed 25: |
2169 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
71.05g |
|
261.36g |
|
-
|
-
|
| Tue 24: |
2461 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
89.27g |
|
255.59g |
|
-
|
-
|
| Mon 23: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
66.98g |
|
153.79g |
|
-
|
-
|
| Sun 22: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
104.40g |
|
151.55g |
|
-
|
-
|
| Sat 21: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
61.92g |
|
193.58g |
|
-
|
-
|
| Fri 20: |
2990 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
136.59g |
|
138.58g |
|
314.12g |
|
-
|
-
|
| Thu 19: |
3310 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
155.49g |
|
105.76g |
|
384.16g |
|
-
|
-
|
| Wed 18: |
3258 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
153.11g |
|
133.30g |
|
342.45g |
|
-
|
-
|
| Tue 17: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
104.68g |
|
244.80g |
|
-
|
-
|
