| February 2023 |
| Thu 9: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
50.69g |
|
167.20g |
|
-
|
-
|
| Wed 8: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
37.39g |
|
105.74g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
18.30g |
|
36.33g |
|
-
|
-
|
| Thu 11: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.35g |
|
39.06g |
|
-
|
-
|
| Mon 8: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
98.07g |
|
160.44g |
|
-
|
-
|
| Sun 7: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
3.00g |
|
18.57g |
|
-
|
-
|
| Thu 4: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
67.72g |
|
186.63g |
|
-
|
-
|
| Wed 3: |
1956 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
59.24g |
|
225.57g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
35.22g |
|
193.54g |
|
-
|
-
|
| Thu 28: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
75.39g |
|
63.05g |
|
-
|
-
|
| Wed 27: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
31.53g |
|
251.21g |
|
-
|
-
|
| Tue 26: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
42.84g |
|
142.67g |
|
-
|
-
|
| Mon 25: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
41.02g |
|
185.20g |
|
-
|
-
|
| Sun 24: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
30.82g |
|
41.59g |
|
-
|
-
|
| Sat 23: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.50g |
|
176.50g |
|
-
|
-
|
| Fri 22: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
24.14g |
|
147.99g |
|
-
|
-
|
| Thu 21: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
40.52g |
|
189.84g |
|
-
|
-
|
| Wed 20: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
23.48g |
|
158.56g |
|
-
|
-
|
| Tue 19: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
39.24g |
|
177.31g |
|
-
|
-
|
| Mon 18: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
37.44g |
|
147.75g |
|
-
|
-
|
