| September 2024 |
| Fri 13: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
40.98g |
|
162.30g |
|
-
|
-
|
| Thu 12: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
124.27g |
|
118.44g |
|
-
|
-
|
| Wed 11: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
8.49g |
|
23.43g |
|
-
|
-
|
| Sun 8: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
76.89g |
|
69.32g |
|
-
|
-
|
| Sat 7: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
110.62g |
|
105.11g |
|
-
|
-
|
| Thu 5: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
28.53g |
|
81.94g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
53.72g |
|
51.85g |
|
-
|
-
|
| Sat 17: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
54.10g |
|
134.00g |
|
-
|
-
|
| Fri 16: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
16.20g |
|
40.12g |
|
-
|
-
|
| Thu 15: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
71.93g |
|
143.42g |
|
-
|
-
|
| Wed 14: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
104.60g |
|
170.82g |
|
-
|
-
|
| Tue 13: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
103.39g |
|
109.41g |
|
-
|
-
|
| Mon 12: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
56.16g |
|
131.75g |
|
-
|
-
|
| Sun 11: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
89.29g |
|
118.52g |
|
-
|
-
|
| Sat 10: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
104.51g |
|
146.42g |
|
-
|
-
|
| Fri 9: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
97.86g |
|
126.41g |
|
-
|
-
|
| Thu 8: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
79.25g |
|
143.77g |
|
-
|
-
|
| Thu 1: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
103.67g |
|
111.99g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
57.56g |
|
65.20g |
|
-
|
-
|
| Tue 23: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
73.10g |
|
78.01g |
|
-
|
-
|
