| September 2024 |
| Tue 10: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
79.45g |
|
88.07g |
|
-
|
-
|
| Fri 6: |
2398 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
138.26g |
|
32.95g |
|
269.58g |
|
-
|
-
|
| Thu 5: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
140.83g |
|
51.40g |
|
108.15g |
|
-
|
-
|
| Wed 4: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
83.65g |
|
120.74g |
|
-
|
-
|
| Tue 3: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
26.98g |
|
105.07g |
|
-
|
-
|
| Mon 2: |
3116 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
140.77g |
|
219.55g |
|
110.38g |
|
-
|
-
|
| Sun 1: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
39.76g |
|
104.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
22.86g |
|
131.21g |
|
-
|
-
|
| Fri 30: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
54.50g |
|
203.29g |
|
-
|
-
|
| Wed 28: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.60g |
|
50.79g |
|
-
|
-
|
| Tue 27: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
37.11g |
|
24.77g |
|
-
|
-
|
| Mon 26: |
4034 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
162.25g |
|
179.67g |
|
327.95g |
|
-
|
-
|
| Sun 25: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
39.56g |
|
147.51g |
|
-
|
-
|
| Sat 24: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
53.23g |
|
156.36g |
|
-
|
-
|
| Fri 23: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
50.86g |
|
159.21g |
|
-
|
-
|
| Thu 22: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
15.68g |
|
100.58g |
|
-
|
-
|
| Wed 21: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
18.47g |
|
78.49g |
|
-
|
-
|
| Tue 20: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
35.53g |
|
144.09g |
|
-
|
-
|
| Sun 4: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
15.70g |
|
67.73g |
|
-
|
-
|
| Thu 1: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
136.48g |
|
34.92g |
|
109.94g |
|
-
|
-
|
