| January 2024 |
| Fri 5: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
72.79g |
|
107.59g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
2303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
151.75g |
|
305.37g |
|
-
|
-
|
| Wed 18: |
2266 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
143.39g |
|
307.53g |
|
-
|
-
|
| Sat 14: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
100.76g |
|
143.02g |
|
-
|
-
|
| Wed 11: |
1977 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
158.43g |
|
215.05g |
|
-
|
-
|
| Tue 10: |
396 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
33.05g |
|
34.66g |
|
-
|
-
|
| Mon 2: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
74.10g |
|
150.94g |
|
-
|
-
|
| Sun 1: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
98.42g |
|
189.55g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
183.86g |
|
268.81g |
|
-
|
-
|
| Fri 29: |
2301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
149.89g |
|
312.26g |
|
-
|
-
|
| Wed 27: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
86.51g |
|
98.33g |
|
-
|
-
|
| Tue 26: |
2358 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
135.81g |
|
327.40g |
|
-
|
-
|
| Sun 24: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
106.44g |
|
235.14g |
|
-
|
-
|
| Sat 23: |
2208 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
173.86g |
|
237.93g |
|
-
|
-
|
| Fri 22: |
2303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
153.26g |
|
308.30g |
|
-
|
-
|
| Thu 21: |
2304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
172.83g |
|
280.63g |
|
-
|
-
|
| Wed 20: |
2303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
151.81g |
|
334.73g |
|
-
|
-
|
| Tue 19: |
2304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
166.31g |
|
330.00g |
|
-
|
-
|
| Mon 18: |
2300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
146.16g |
|
325.36g |
|
-
|
-
|
| Sun 17: |
2123 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
173.99g |
|
261.01g |
|
-
|
-
|
