| December 2011 |
| Mon 12: |
461 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
41.13g |
|
24.29g |
|
-
|
-
|
| September 2011 |
| Tue 6: |
396 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
39.48g |
|
27.55g |
|
2109*
|
 1713
|
| August 2011 |
| Wed 31: |
559 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
52.36g |
|
43.21g |
|
-
|
-
|
| Tue 30: |
530 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
46.28g |
|
45.76g |
|
-
|
-
|
| Mon 29: |
690 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
57.91g |
|
53.89g |
|
-
|
-
|
| Sat 27: |
690 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
57.91g |
|
53.89g |
|
-
|
-
|
| Fri 26: |
690 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
57.91g |
|
53.89g |
|
-
|
-
|
| Thu 25: |
799 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
71.27g |
|
89.91g |
|
-
|
-
|
| Wed 24: |
659 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
69.51g |
|
36.56g |
|
-
|
-
|
| Mon 22: |
534 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
54.27g |
|
41.30g |
|
-
|
-
|
| Sat 20: |
972 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
122.43g |
|
73.11g |
|
-
|
-
|
| Fri 19: |
642 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
90.81g |
|
30.53g |
|
-
|
-
|
| Thu 18: |
821 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
103.16g |
|
61.92g |
|
2157*
|
1336
|
| Wed 17: |
962 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
120.73g |
|
73.47g |
|
-
|
-
|
| Tue 16: |
931 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
119.38g |
|
69.92g |
|
2157*
|
1226
|
| Mon 15: |
923 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
106.44g |
|
39.11g |
|
-
|
-
|
| Sun 14: |
637 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
91.15g |
|
39.28g |
|
-
|
-
|
| Sat 13: |
715 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
91.92g |
|
54.08g |
|
-
|
-
|
| Fri 12: |
316 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
38.50g |
|
14.89g |
|
-
|
-
|
| Thu 11: |
850 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
93.87g |
|
58.42g |
|
2169*
|
1319
|
