2ndy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1524 * 73%
Fat:
 
Prot:
 
Carbs:
60.19g
 
79.01g
 
122.79g
- -
Wed 29: 203 * 10%
Fat:
 
Prot:
 
Carbs:
10.58g
 
12.72g
 
14.24g
- -
August 2023
Thu 3: 524 * 25%
Fat:
 
Prot:
 
Carbs:
24.81g
 
19.89g
 
54.27g
- -
July 2023
Thu 27: 1974 * 94%
Fat:
 
Prot:
 
Carbs:
64.98g
 
58.05g
 
251.97g
- -
Wed 26: 2124 * 101%
Fat:
 
Prot:
 
Carbs:
80.28g
 
142.58g
 
201.25g
- -
Tue 25: 2057 * 98%
Fat:
 
Prot:
 
Carbs:
69.57g
 
97.01g
 
259.11g
- -
April 2022
Tue 26: 1271 * 61%
Fat:
 
Prot:
 
Carbs:
30.50g
 
120.74g
 
122.79g
- -
Mon 25: 2079 * 99%
Fat:
 
Prot:
 
Carbs:
48.49g
 
195.06g
 
217.45g
- -
Fri 22: 2557 * 122%
Fat:
 
Prot:
 
Carbs:
82.26g
 
148.81g
 
315.01g
- -
Thu 21: 1810 * 86%
Fat:
 
Prot:
 
Carbs:
37.70g
 
102.10g
 
262.41g
- -
Wed 20: 2301 * 110%
Fat:
 
Prot:
 
Carbs:
79.91g
 
116.17g
 
280.16g
2117*  184
Tue 19: 2165 * 103%
Fat:
 
Prot:
 
Carbs:
60.54g
 
86.42g
 
315.04g
- -
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