| July 2024 |
| Fri 19: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
26.69g |
|
23.43g |
|
-
|
-
|
| Wed 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
46.63g |
|
121.74g |
|
-
|
-
|
| Tue 16: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
68.36g |
|
165.82g |
|
-
|
-
|
| Mon 15: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
83.77g |
|
160.56g |
|
-
|
-
|
| Sun 14: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
105.09g |
|
218.16g |
|
-
|
-
|
| Sat 13: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
122.58g |
|
184.23g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
32.74g |
|
32.14g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
26.16g |
|
0.49g |
|
-
|
-
|
| Thu 7: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
49.33g |
|
56.97g |
|
-
|
-
|
| Wed 6: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
62.74g |
|
45.72g |
|
-
|
-
|
| Mon 4: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
53.20g |
|
67.83g |
|
-
|
-
|
| Sun 3: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
122.01g |
|
58.33g |
|
-
|
-
|
| Sat 2: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
105.28g |
|
56.79g |
|
-
|
-
|
| Fri 1: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
75.84g |
|
75.20g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
68.55g |
|
101.45g |
|
-
|
-
|
| Wed 29: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
112.55g |
|
66.32g |
|
-
|
-
|
| Tue 28: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
118.10g |
|
90.19g |
|
2271*
|
 992
|
| Mon 27: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
110.53g |
|
86.43g |
|
-
|
-
|
| Sun 26: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
113.14g |
|
71.31g |
|
-
|
-
|
| Sat 25: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
112.46g |
|
63.83g |
|
-
|
-
|
