| August 2024 |
| Mon 5: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
53.58g |
|
152.98g |
|
-
|
-
|
| Sun 4: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
62.03g |
|
134.41g |
|
-
|
-
|
| Sat 3: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
58.51g |
|
148.83g |
|
-
|
-
|
| Fri 2: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
77.69g |
|
199.62g |
|
-
|
-
|
| Thu 1: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
94.84g |
|
218.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
50.02g |
|
173.64g |
|
-
|
-
|
| Mon 29: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
18.84g |
|
65.34g |
|
-
|
-
|
| Sat 27: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
67.27g |
|
232.01g |
|
-
|
-
|
| Wed 24: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
82.53g |
|
209.37g |
|
-
|
-
|
| Fri 19: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
23.57g |
|
84.49g |
|
-
|
-
|
| Fri 12: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
31.81g |
|
80.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
75.33g |
|
158.90g |
|
-
|
-
|
| Tue 25: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
65.36g |
|
190.53g |
|
-
|
-
|
| Mon 24: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
46.55g |
|
240.52g |
|
-
|
-
|
| Sun 23: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
46.46g |
|
141.80g |
|
-
|
-
|
| Sat 22: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
64.96g |
|
241.20g |
|
-
|
-
|
| Thu 20: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
60.11g |
|
269.37g |
|
-
|
-
|
| Wed 19: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
64.07g |
|
248.10g |
|
-
|
-
|
| Sun 16: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
70.57g |
|
168.87g |
|
-
|
-
|
| Sat 15: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
50.94g |
|
154.21g |
|
-
|
-
|
