| August 2022 |
| Fri 12: |
231 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.34g |
|
37.82g |
|
-
|
-
|
| Thu 11: |
917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
25.20g |
|
122.55g |
|
-
|
-
|
| Wed 10: |
917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
32.26g |
|
128.59g |
|
-
|
-
|
| Tue 9: |
1377 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
49.25g |
|
162.10g |
|
-
|
-
|
| Mon 8: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
50.88g |
|
148.34g |
|
-
|
-
|
| Sun 7: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
73.82g |
|
176.26g |
|
-
|
-
|
| Sat 6: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
62.87g |
|
151.81g |
|
-
|
-
|
| Fri 5: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
42.73g |
|
136.48g |
|
-
|
-
|
| Thu 4: |
1533 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
65.18g |
|
205.94g |
|
-
|
-
|
| Wed 3: |
1447 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
52.71g |
|
205.72g |
|
-
|
-
|
| Tue 2: |
1435 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
50.14g |
|
212.62g |
|
-
|
-
|
| Mon 1: |
1392 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
49.64g |
|
186.19g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
29.22g |
|
148.73g |
|
-
|
-
|
| Sat 30: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
31.81g |
|
132.40g |
|
-
|
-
|
| Fri 29: |
1504 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
45.69g |
|
176.21g |
|
-
|
-
|
| Thu 28: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
49.32g |
|
109.96g |
|
-
|
-
|
| Wed 27: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
26.45g |
|
118.07g |
|
-
|
-
|
| Tue 26: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
49.07g |
|
125.97g |
|
1204*
|
 179
|
| Mon 25: |
1724 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
56.78g |
|
212.86g |
|
-
|
-
|
| Sun 24: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
36.89g |
|
215.59g |
|
-
|
-
|
