| July 2024 |
| Wed 3: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
48.98g |
|
134.31g |
|
-
|
-
|
| Tue 2: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.63g |
|
26.29g |
|
-
|
-
|
| Mon 1: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
83.14g |
|
146.03g |
|
2391*
|
 1102
|
| April 2024 |
| Tue 23: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
114.71g |
|
160.43g |
|
-
|
-
|
| Fri 19: |
-
|
-
|
|
2293*
|
-
|
| Thu 18: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
77.37g |
|
177.37g |
|
-
|
-
|
| Tue 16: |
2394 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
84.06g |
|
210.69g |
|
-
|
-
|
| Mon 15: |
2004 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
106.34g |
|
189.57g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
55.41g |
|
109.11g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
37.98g |
|
179.92g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
18.65g |
|
33.24g |
|
-
|
-
|
| Tue 28: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
9.92g |
|
60.72g |
|
-
|
-
|
| Thu 16: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
4.25g |
|
24.07g |
|
-
|
-
|
| Tue 7: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
72.49g |
|
88.71g |
|
-
|
-
|
| Mon 6: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
84.68g |
|
345.35g |
|
-
|
-
|
| Fri 3: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
107.65g |
|
163.37g |
|
2293*
|
623
|
| Thu 2: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
102.09g |
|
148.53g |
|
2308*
|
589
|
| Wed 1: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
34.70g |
|
87.30g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
74.28g |
|
142.05g |
|
2288*
|
937
|
| Mon 30: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
96.87g |
|
97.40g |
|
-
|
-
|
| Wed 18: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
74.61g |
|
170.25g |
|
2333*
|
849
|
