| September 2024 |
| Wed 18: |
2895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
223.23g |
|
323.40g |
|
1353*
|
 1542
|
| Tue 17: |
2892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
250.01g |
|
278.85g |
|
1883*
|
1009
|
| Mon 16: |
2848 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
202.56g |
|
349.85g |
|
1913*
|
935
|
| Sun 15: |
2875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
149.76g |
|
430.09g |
|
1993*
|
882
|
| Sat 14: |
2721 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
149.21g |
|
392.73g |
|
1501*
|
1220
|
| Fri 13: |
2561 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
171.25g |
|
382.96g |
|
1690*
|
871
|
| Thu 12: |
2568 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
212.89g |
|
250.98g |
|
1635*
|
933
|
| Wed 11: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
186.98g |
|
212.52g |
|
1707*
|
657
|
| Tue 10: |
2625 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
268.34g |
|
176.47g |
|
1794*
|
831
|
| Mon 9: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
201.04g |
|
227.56g |
|
1832*
|
526
|
| Sun 8: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
120.31g |
|
276.91g |
|
1807*
|
510
|
| Sat 7: |
2409 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
172.84g |
|
317.01g |
|
1805*
|
604
|
| Fri 6: |
2413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
171.86g |
|
247.65g |
|
1799*
|
614
|
| Thu 5: |
2319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
207.15g |
|
240.36g |
|
1856*
|
463
|
| Wed 4: |
2361 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
245.38g |
|
170.18g |
|
1828*
|
533
|
| Tue 3: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
177.35g |
|
221.25g |
|
1538*
|
700
|
| Mon 2: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
184.84g |
|
247.83g |
|
1847*
|
418
|
| Sun 1: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
165.22g |
|
170.59g |
|
1742*
|
363
|
| August 2024 |
| Sat 31: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
143.05g |
|
237.74g |
|
1695*
|
439
|
| Fri 30: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
148.35g |
|
328.39g |
|
1722*
|
661
|
