| June 2022 |
| Mon 20: |
1035 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
28.98g |
|
140.01g |
|
-
|
-
|
| Sun 19: |
1444 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
65.82g |
|
165.71g |
|
2144*
|
 700
|
| Sat 18: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
19.27g |
|
43.18g |
|
2135*
|
1645
|
| Fri 17: |
1506 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
56.09g |
|
129.66g |
|
2159*
|
653
|
| Thu 16: |
1830 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
75.69g |
|
178.26g |
|
2547*
|
717
|
| Wed 15: |
1630 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
65.35g |
|
212.38g |
|
-
|
-
|
| Tue 14: |
1667 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
62.54g |
|
203.44g |
|
2494*
|
827
|
| Mon 13: |
1680 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
73.42g |
|
237.52g |
|
2327*
|
647
|
| Wed 8: |
1879 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
96.92g |
|
119.71g |
|
2299*
|
420
|
| Tue 7: |
1742 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
73.18g |
|
214.77g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1404 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
53.38g |
|
152.97g |
|
2496*
|
1092
|
| Sat 28: |
1879 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
69.29g |
|
262.33g |
|
2445*
|
566
|
| Fri 27: |
1812 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
59.49g |
|
237.87g |
|
-
|
-
|
| Thu 26: |
1579 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
58.74g |
|
221.78g |
|
2336*
|
757
|
| Wed 25: |
1458 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
66.81g |
|
192.94g |
|
2258*
|
800
|
| Tue 24: |
1565 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
63.96g |
|
213.64g |
|
2423*
|
858
|
| Mon 23: |
1652 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
85.85g |
|
207.53g |
|
2491*
|
839
|
| Sun 22: |
1726 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
55.98g |
|
207.16g |
|
2131*
|
405
|
| Sat 21: |
1781 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
71.25g |
|
191.29g |
|
2240*
|
459
|
| Fri 20: |
1709 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
71.49g |
|
192.05g |
|
2670*
|
961
|
