| July 2024 |
| Wed 31: |
2170 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
118.57g |
|
59.10g |
|
219.73g |
|
4386*
|
 2216
|
| Tue 30: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
112.39g |
|
154.55g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
24.48g |
|
22.93g |
|
-
|
-
|
| Thu 11: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
28.63g |
|
32.22g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
93.95g |
|
84.07g |
|
-
|
-
|
| Fri 22: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
96.41g |
|
104.99g |
|
-
|
-
|
| Thu 21: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
28.74g |
|
34.42g |
|
-
|
-
|
| Wed 20: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
75.93g |
|
66.48g |
|
-
|
-
|
| Tue 19: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
141.62g |
|
164.30g |
|
-
|
-
|
| Mon 18: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
87.58g |
|
115.90g |
|
-
|
-
|
| Sun 17: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
108.72g |
|
52.97g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.09g |
|
58.79g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
111.54g |
|
121.17g |
|
-
|
-
|
| Sun 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
95.92g |
|
124.95g |
|
-
|
-
|
| Sat 5: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
98.25g |
|
58.67g |
|
-
|
-
|
| Fri 4: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
136.32g |
|
67.60g |
|
-
|
-
|
| Thu 3: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
87.97g |
|
158.17g |
|
-
|
-
|
| Wed 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
112.66g |
|
165.98g |
|
-
|
-
|
| Tue 1: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
75.64g |
|
132.67g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
95.82g |
|
62.28g |
|
-
|
-
|
