| June 2023 |
| Mon 12: |
1324 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
96.11g |
|
144.62g |
|
-
|
-
|
| Fri 9: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
34.25g |
|
68.90g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
39.00g |
|
-
|
-
|
| Thu 6: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
67.89g |
|
45.24g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
41.96g |
|
129.74g |
|
-
|
-
|
| Wed 27: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
35.11g |
|
149.60g |
|
1504*
|
 546
|
| Tue 26: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
36.15g |
|
121.83g |
|
-
|
-
|
| Mon 25: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
49.68g |
|
144.68g |
|
-
|
-
|
| Sun 24: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
107.41g |
|
162.43g |
|
-
|
-
|
| Sat 23: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
121.19g |
|
117.56g |
|
-
|
-
|
| Fri 22: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
85.15g |
|
102.18g |
|
-
|
-
|
| Thu 21: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
37.62g |
|
52.62g |
|
-
|
-
|
| Wed 20: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
104.94g |
|
83.21g |
|
-
|
-
|
| Tue 19: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
119.78g |
|
104.17g |
|
-
|
-
|
| Mon 18: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
69.20g |
|
76.05g |
|
-
|
-
|
| Sun 17: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
87.92g |
|
77.52g |
|
-
|
-
|
| Sat 16: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
88.92g |
|
85.87g |
|
-
|
-
|
| Fri 15: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
101.36g |
|
152.82g |
|
-
|
-
|
| Thu 14: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
41.21g |
|
90.99g |
|
-
|
-
|
| Wed 13: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
61.75g |
|
106.21g |
|
-
|
-
|
