eroskina151's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 512 * 48%
Fat:
 
Prot:
 
Carbs:
33.51g
 
11.85g
 
40.95g
- -
July 2024
Wed 24: 759 * 72%
Fat:
 
Prot:
 
Carbs:
39.40g
 
42.83g
 
58.07g
- -
Tue 16: 743 * 70%
Fat:
 
Prot:
 
Carbs:
42.19g
 
11.99g
 
80.39g
- -
May 2024
Wed 29: 1106 * 105%
Fat:
 
Prot:
 
Carbs:
62.62g
 
49.76g
 
85.07g
- -
April 2024
Mon 29: 620 * 59%
Fat:
 
Prot:
 
Carbs:
24.51g
 
39.76g
 
59.20g
- -
January 2024
Thu 18: 533 * 50%
Fat:
 
Prot:
 
Carbs:
36.22g
 
19.48g
 
27.44g
- -
Wed 17: 782 * 74%
Fat:
 
Prot:
 
Carbs:
31.88g
 
40.28g
 
79.99g
- -
December 2023
Tue 5: 779 * 74%
Fat:
 
Prot:
 
Carbs:
30.93g
 
44.83g
 
79.79g
- -
Mon 4: 1040 * 98%
Fat:
 
Prot:
 
Carbs:
50.27g
 
82.33g
 
61.22g
- -
Sun 3: 996 * 94%
Fat:
 
Prot:
 
Carbs:
45.56g
 
67.82g
 
79.72g
- -
Fri 1: 456 * 43%
Fat:
 
Prot:
 
Carbs:
24.26g
 
17.09g
 
40.64g
- -
November 2023
Thu 30: 1503 * 142%
Fat:
 
Prot:
 
Carbs:
79.92g
 
67.96g
 
116.66g
- -
Wed 29: 476 * 45%
Fat:
 
Prot:
 
Carbs:
24.57g
 
26.55g
 
32.42g
- -
Sat 18: 257 * 24%
Fat:
 
Prot:
 
Carbs:
8.14g
 
7.48g
 
38.40g
- -
Fri 17: 1128 * 107%
Fat:
 
Prot:
 
Carbs:
42.03g
 
50.52g
 
140.05g
- -
Thu 16: 1367 * 129%
Fat:
 
Prot:
 
Carbs:
75.76g
 
71.99g
 
102.62g
- -
Wed 15: 1139 * 108%
Fat:
 
Prot:
 
Carbs:
60.06g
 
54.42g
 
94.86g
- -
Tue 14: 1230 * 116%
Fat:
 
Prot:
 
Carbs:
68.95g
 
70.16g
 
84.12g
- -
Mon 13: 1235 * 117%
Fat:
 
Prot:
 
Carbs:
83.22g
 
60.80g
 
57.04g
- -
Sun 12: 1332 * 126%
Fat:
 
Prot:
 
Carbs:
81.23g
 
40.10g
 
104.70g
- -
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