| August 2019 |
| Wed 21: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
76.79g |
|
61.95g |
|
-
|
-
|
| Tue 20: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
40.95g |
|
6.26g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
54.58g |
|
41.88g |
|
-
|
-
|
| Tue 10: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
62.95g |
|
64.26g |
|
2232*
|
 1154
|
| Mon 9: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
90.55g |
|
20.01g |
|
-
|
-
|
| Sun 8: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
224.75g |
|
30.91g |
|
2156*
|
301
|
| Sat 7: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
101.95g |
|
26.91g |
|
2156*
|
1163
|
| Fri 6: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
175.82g |
|
39.15g |
|
2079*
|
497
|
| Thu 5: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
23.63g |
|
16.94g |
|
-
|
-
|
| Wed 4: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
91.93g |
|
36.71g |
|
-
|
-
|
| Tue 3: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
51.32g |
|
42.75g |
|
-
|
-
|
| Mon 2: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
32.41g |
|
42.38g |
|
-
|
-
|
| Sun 1: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
42.75g |
|
33.09g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
23.13g |
|
46.02g |
|
-
|
-
|
| Fri 29: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
184.44g |
|
33.08g |
|
-
|
-
|
| Thu 28: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
46.48g |
|
28.34g |
|
-
|
-
|
| Wed 27: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
39.17g |
|
35.91g |
|
-
|
-
|
| Tue 26: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
76.82g |
|
43.58g |
|
2318*
|
1318
|
| Mon 25: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
21.97g |
|
2.64g |
|
-
|
-
|
| Sun 24: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
57.22g |
|
29.97g |
|
2083*
|
1393
|
