| October 2022 |
| Tue 18: |
2141 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
113.84g |
|
226.42g |
|
-
|
-
|
| Fri 14: |
2074 *
|
103700%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
87.88g |
|
289.91g |
|
1332*
|
 742
|
| September 2022 |
| Wed 28: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
80.69g |
|
201.11g |
|
1306*
|
531
|
| Tue 27: |
2159 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
109.37g |
|
251.86g |
|
1700*
|
459
|
| Mon 26: |
2270 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
120.02g |
|
317.80g |
|
1700*
|
570
|
| Thu 15: |
2010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
106.74g |
|
245.94g |
|
-
|
-
|
| Wed 14: |
2388 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
111.48g |
|
318.62g |
|
1503*
|
885
|
| Tue 6: |
2268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
136.13g |
|
338.42g |
|
1337*
|
931
|
| Mon 5: |
2475 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
107.74g |
|
303.08g |
|
2165*
|
310
|
| Sat 3: |
2110 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
81.45g |
|
292.93g |
|
2386*
|
 276
|
| Fri 2: |
2383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
130.05g |
|
279.80g |
|
1502*
|
881
|
| Thu 1: |
2651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
129.63g |
|
341.19g |
|
1502*
|
1149
|
| August 2022 |
| Wed 31: |
2306 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
104.83g |
|
308.18g |
|
-
|
-
|
| Tue 30: |
2420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
121.40g |
|
341.77g |
|
1681*
|
739
|
| Mon 29: |
2409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
120.78g |
|
335.61g |
|
1692*
|
717
|
| Fri 26: |
2407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
121.19g |
|
329.39g |
|
1959*
|
448
|
| Thu 25: |
2200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
120.44g |
|
258.51g |
|
1681*
|
519
|
| Wed 24: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
122.40g |
|
236.43g |
|
1291*
|
607
|
| Tue 23: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
145.24g |
|
318.96g |
|
1681*
|
563
|
| Mon 22: |
1294 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
76.27g |
|
189.27g |
|
1421*
|
127
|
