| October 2022 |
| Sun 2: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.70g |
|
109.69g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
54.60g |
|
131.83g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
64.44g |
|
200.14g |
|
-
|
-
|
| Sun 28: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
40.45g |
|
65.15g |
|
-
|
-
|
| Wed 10: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
31.89g |
|
258.42g |
|
-
|
-
|
| Mon 8: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
27.44g |
|
171.22g |
|
-
|
-
|
| Sun 7: |
2233 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
121.37g |
|
324.64g |
|
-
|
-
|
| Tue 2: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
20.35g |
|
92.68g |
|
-
|
-
|
| Mon 1: |
3846 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
122.20g |
|
165.01g |
|
520.02g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2318 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
97.32g |
|
319.87g |
|
-
|
-
|
| Sat 30: |
4594 *
|
287%
|
Fat: |
|
Prot: |
|
Carbs: |
190.72g |
|
130.87g |
|
612.54g |
|
-
|
-
|
| Fri 29: |
2722 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
154.73g |
|
405.80g |
|
-
|
-
|
| Thu 28: |
4112 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
119.86g |
|
150.87g |
|
594.12g |
|
-
|
-
|
| Wed 27: |
3660 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
170.22g |
|
133.93g |
|
404.20g |
|
-
|
-
|
| Tue 26: |
4162 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
133.49g |
|
136.24g |
|
611.22g |
|
-
|
-
|
| Mon 25: |
2259 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
67.66g |
|
347.00g |
|
-
|
-
|
| Sun 24: |
5500 *
|
344%
|
Fat: |
|
Prot: |
|
Carbs: |
229.03g |
|
234.29g |
|
657.51g |
|
-
|
-
|
| Sat 23: |
4997 *
|
312%
|
Fat: |
|
Prot: |
|
Carbs: |
207.76g |
|
154.91g |
|
647.71g |
|
-
|
-
|
| Mon 18: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
50.74g |
|
140.88g |
|
-
|
-
|
| Sun 17: |
4987 *
|
312%
|
Fat: |
|
Prot: |
|
Carbs: |
230.90g |
|
192.97g |
|
548.94g |
|
-
|
-
|
